"Chʼil łigaii (atʼééké bijish)" álʼį́į́jí

{{alą́ąjįʼsaad|Chʼil łigaii éí ákwíí shį́į́ ałʼąą ádaatʼéego hólǫ́; díí naaltsoos bikáaʼgi saad shijaaʼígíí éí "atʼééké bijish" wolyéhígíí yaa halneʼe dooleeł. {{lightbluelink|Chʼil łigaii (Ałtsʼáʼáztiin)|Ałʼąą chʼil łigaii dahólónígíí}} ałdóʼ baa yidíiłtah shį́į́.}}
{{Chʼiyáánbiiʼ|v
|bizhiʼ   = Chʼil łigaii<br>Atʼééké bijish
|e'el     = Cabbage and cross section on white.jpg
|g-oz     = 100 g / 3.5 oz |tʼtʼ=x
|car      = 5.8
|fb       = 2.5
|su       = 3.2
|fat      = 0.1
|pro      = 1.28
|b1=0.061|b2=0.040|b3=0.234|b5=0.212|b6=0.124|b9=53|c=36.6|k=76
}}
{{Ałkééʼ|Chʼ|i|l| |ł|i|g|a|ii}}
[[Eʼelyaaígíí:CabbageBG.JPG|thumb|left|250px|Tó wónaanídę́ę́ʼ chʼil łigaii, ''atʼééké bijish'' wolyéhígíí]]
[[Eʼelyaaígíí:Lactuca compounds.svg|thumb|left|250px|Chemical compounds Chʼil łigaii biihólǫ́niígíí:<br />1: α-Lactucerol (=Taraxasterol); 2: β-Lactucerol (=Lactucon, Lactucerin); 3: Lactucin; 4: Lactucopicrin.]]


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{{tdab|Chʼil łigaii|(atʼééké bijish)}}